The acupressure mat on your back, preferably on the floor, bed or sofa. Be sure to distribute your weight evenly, breathe deep and calmly from your belly to relax. It may feel uncomfortable at first, but you will soon feel soothing warmth spreading throughout the body. Roll up and store in a dry location after use. Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery.Can alleviate back,neck,head pain and stress-related insomnia.It is based on Traditional Chinese Medicine, A naturopathy methods such as acupuncture and acupressure specifically target pain and have a positive effect on our well-being.
It is great for users who sit at a desk daily, as well as active individuals and athletes.Not suitable for young children.1 Massage mat with plastic acupressure pins. 1 Massage pillow. It is great for users who sit at a desk daily, as well as active individuals and athletes.Not suitable for young children. Helps with back pain, tension, stiffness, insomnia, fatigue and many other conditions.